Welcome to one2one

My appointment was really helpful, and Angharad followed up with a video for me to refer to as well.

After recent shoulder surgery I had a panic when my hospital Physio was cancelled and my surgeon expressed concern that my range of movement wasn’t what it should be at this stage. I contacted One2One and the next day I had a Zoom appointment with Angharad, which has really put my mind at rest. We went through some moves together and she followed up with a video for me to refer to as well. Already my shoulder feels much better and I’m making great progress. Being able to still have this service has saved my recovery and will inevitably shorten my rehab time.

We found the system you have adopted, in the absence of face to face consultation, to be excellent. An appointment was made very quickly, after my initial contact and Grace found it to be of great benefit to her. Grace spoke with Angharad, via WhatsApp, and was able to explain to her the discomfort she was experiencing. Grace was also able to show Angharad the site of the pain before Angharad gave her assessment of what might be causing the issue. Angharad then forwarded exercises to Grace, to carry out to help improve the pain. The advice and exercises has proved to be invaluable and Grace has seen improvements already.

We felt it was important to seek advice, from professionals, as not to exacerbate the problem for Grace. Grace found the experience to be very straightforward and beneficial in elevating some concerns she had regarding her physical health.

It was good to have continued physiotherapy during the covid 19 crisis. While the 'virtual' consultation was new, being able to carry on getting expert advice and follow up was great. Annie was able to assess my progress and work out what I needed to do next during the video consultation. Rehab may be taking some time but it's still going in the right direction with her help

The virtual appointment was extremely beneficial to me as a diagnostic appointment! Obviously its not the same as a hands on physio appointment, but during these hard times it is good to be able to have some professional advice on what exercises to be doing and to know whether it was a serious injury or not. 

Thank you very much,

Excellent Assessment, very thorough. Angharad was very Professional, quick intervention plan put in place for me exercises/advise for 5 - 7 days. Then a review.

Excellent Service.

"I booked a remote consultation with Rhian after developing foot pain that wasn't getting better on its own. I've seen Rhian in person previously and she's always been fantastic - thanks to her and podiatrist Matt, I am now able to run consistently without developing the persistent shin splints I struggled with in the past.

The booking process was very quick and simple and I found the video consultation very useful - thanks to the video feed I was able to show Rhian exactly where I was having pain and she gave me a number of tips on how to manage this, as well as showing me several stretches and self-massage techniques I can perform at home. She took plenty of time to answer my questions and I don't feel like I missed out on very much at all compared to having an in-person consultation. The pain is gradually improving now and I feel reassured that I can get more expert advice if I need it in the future.

Thank you Rhian!"

"Angharad was excellent in helping diagnose my injury and provide advice on how to recover.  I was very impressed with the video of exercises she sent that were specific to my needs and the follow up contact to check my progress was also valued.  As always, I wouldn't hesitate to recommend One2One Therapy and the online consultation is just another way to access their excellent service.  Thanks Angharad."

Both my wife and I have used One2One Therapy for many years. As keen sports people, we recognise the need for regular physiotherapy and guidance in developing our exercise plans and goals. Rhian and her team help us maintain our health and lifestyle through approprite advice and guidance which is delivered in a friendly and professional manner.

We would highly recommend One2One Therapy to anyone who needs the services of a physiotherapist or those who require training and exercise advice.

I have used One2One Therapy for many years. In their unique way they have coaxed me through two shoulder operations and helped me recover from a road accident. They are not only first class therapists but they have also taught me a huge amount about physical fitness. You are in safe hands that also have a sense of humour.

I have used One2One Therapy for many years after receiving a back injury at work. I was treated by Rhian using physiotherapy and acupuncture. To prevent a re-occurrence of my injury I still go to the clinic on a monthly basis for a sports massage, which I find a great help and its reassuring that Rhian gives me advice on exercises if I need it.

Rhian and her team are extremely caring, helpful and friendly, nothing is too much trouble. I would not hesitate in recommending One2One Therapy to my family, friends or anyone who needs treatment.

Unfortunately after I suffered a fall, a MRI scan established that I had sustained two collapsed vertebrae which trapped the sciatic nerve, I was incapacitated and suffered extreme pain. Surgery was the option indicated, this was a route I was hesitant to pursue. Physiotherapy was suggested and One2One Therapy recommended.

From day one, the skill and commitment demonstrated by my therapist Angharad revolutionised my situation. Whilst I am aware I can continue to have flare-ups, I am confident my visits to One2One Therapy minimise the impact on my quality of life. I have no hesitation in extending my extreme appreciation to this organisation and can only afford credit to the professionalism displayed by all involved.

I was diagnosed with arthritis of the lower spine in 2008 and was told on assessment there was little that could be done to alleviate my condition. Following the excellent treatment my wife was receiving from One2One Therapy for a severe slipped disc problem, I decided to try them myself.

I don’t believe there is a cure for arthritis; however following physiotherapy and acupuncture procedures with Angharad at One2One Therapy, I have experienced a great improvement in my mobility. I would certainly recommend One2One Therapy for the skill, knowledge and professionalism exhibited. I look forward to my appointments appreciating the welcoming approach displayed on all my visits.