Managing Your Arthritic Pain
Osteoarthritis – A Useful Guide For Managing Your Symptoms Osteoarthritis is the most common form of arthritis with around 1 million people seeing their GP about it every year and accounts …
Is Your Physiotherapist Chartered?
What is Physiotherapy? Physiotherapists are experts in body movement. They understand how muscles and joints work and why injuries occur. Chartered physiotherapists are trained to a high clinical standard and have …
You don't have to be sporty to get a Sports Massage!
Elite athletes consider sports massage an unmissable and totally crucial part of their weekly routine to enhance performance, prevent injuries and boost recovery. Whether you’re off to compete at the Olympics, …
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Mindfulness
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing at any given moment. Living mindfully can enable people to change the …
Over Active Thyroid?? Rhian's Story
What is hyperthyroidism? Hyperthyroidism, or overactive thyroid disease, means your thyroid gland makes and releases too much thyroid hormone. The thyroid gland is located in the front of your neck, just …
Vi-Move Technology – How it can help with back pain
To help you decide if a Vi-Move assessment is right for you, we’ve taken this article from the Daily Telegraph. If anyone suffers with back pain, this gives you more information on how the technology works …
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Sever's Disease
Written by Tula Smallman Has your child or a young person you know been complaining about painful heels? If so, it could be Sever’s disease. I’d never heard of the condition myself until …