January is often a time for getting back into routine. Work picks up, daily schedules return and many people set goals to feel healthier or […]
Getting Back into the Swing of Things This January with Physiotherapy in Bridgend Read More »
At One2One Therapy, we understand that the Christmas period and the start of a new year can be a challenging time for many people. While
Supporting Mental Wellbeing Through Counselling and Mindfulness Therapy in Bridgend Read More »
Thursday, 30th May will be Rhian’s last day working as a Physio at one2one. After 20 years and helping thousands of people in the Bridgend
Farewell to Rhian: A New Chapter Begins Read More »
To celebrate our 20th Anniversary, the team at one2one along with friends & family are walking 20km along the Coastal path from Rest Bay to
Walk in aid of Maggies Cancer Charity Read More »
Ever wondered what Rhian has been doing in her spare time since stepping down as owner of one2one? She has been working hard developing a
A New Wellbeing Service offered at one2one Read More »
Felicitie Walls (Flik), a Nutrition and Health Coach specializing in pregnancy and postpartum nutrition joins One2One We are excited to welcome, Flik, a qualified Nutrition
This October, physiotherapist and one2one founder Rhian Bowden began working with a fantastic female-only digital club called Her Spirit. Co-Founders Holly and Mel set up this
Run Fundamentals with Adam:Adam Bowden – Elite Sport Services Are you someone that wants to take up running and not sure where to start? Or
Run Fundamentals with Adam Read More »
It is with great pleasure we announce the new owner & director of One 2 One Therapy Ltd….our practice manager Tracy Harris! Tracy has played
New Owner & Director of One 2 One Therapy Ltd Read More »
As of next week, Rhian will be stepping down as owner and director of One 2 One Therapy and wanted to explain in her own
Rhian steps down as Owner & Director of One 2 One. Read More »
We have always offered massage and physiotherapy treatment vouchers for special occasions, and these are still available on their own, while our new boxes offer
one2one Launches Christmas Pamper Gift Boxes Read More »
We all get moments in our lives where we feel stuck. Making changes can be scary – so scary, in fact they can sometimes cause
Feeling ‘stuck’? How to get your energy (and your life) moving again. Read More »
There was some excitement and some very happy news this week, as our sponsored athlete Adam Bowden proposed to our Clinic Director Rhian Davies. As
Happy News as one2one’s Rhian and Adam Get Engaged: Here’s their story Read More »
Have you lost your zest for life, no longer have that spark? Life events can bring us down and we sometimes get lost in it
Coming Soon! Get Your Vibe Up with Rhian Read More »
Our sponsored athlete, Adam Bowden, returned to Triathlon for his first race since lockdown in February. COVID season has brought it’s training challenges, with Adam
Adam Bowden Returns to Competition – First Race since February Read More »