Mindfulness
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing at any given moment. Living mindfully can enable people to change the …
Over Active Thyroid?? Rhian's Story
What is hyperthyroidism? Hyperthyroidism, or overactive thyroid disease, means your thyroid gland makes and releases too much thyroid hormone. The thyroid gland is located in the front of your neck, just …
Vi-Move Technology – How it can help with back pain
To help you decide if a Vi-Move assessment is right for you, we’ve taken this article from the Daily Telegraph. If anyone suffers with back pain, this gives you more information on how the technology works …
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Sever's Disease
Written by Tula Smallman Has your child or a young person you know been complaining about painful heels? If so, it could be Sever’s disease. I’d never heard of the condition myself until …