“I can’t believe I’m in so much pain from a simple trip!” That’s a regular phrase in any physiotherapy clinic or A&E department. A fall can happen to anyone of any …
Maesteg Triathletes and one2one clients Paul Lewis and Paul Thomas head to kona on the Big Island of Hawaii for the 2019 Ironman World Championships. They will swim 2.4 miles, bike …
Two one2one clients head to Kona for the Ironman World Championships Read More »
South Wales and local wellbeing clinic, one2one Therapy, could be set for triple glory this weekend as pro athlete Adam Bowden and age group athletes David Murray & Paul Thomas all …
one2one athletes head to Nice for Ironman 70.3 World Championships Read More »
I am a Managing Director of an engineering business. I travel abroad a great deal and always need to be on my “A” game 24/7. What has this got to do …
Utilising a range of treatments in injury rehabilitation can deliver very real benefits for our one2one clients. We often see clients experience relief from long term conditions – and sometimes the …
I had a discectomy (surgery to remove the whole or part of an intervertebral disc) in August 2017 and my recovery was going really well. Out of nowhere my back “went” …