Personalised Chiropractic Care for Pain Relief, Recovery & Performance
Whether you're struggling with persistent back pain, recovering from a sports injury or simply looking to move more comfortably, professional chiropractic care can help improve mobility, reduce pain and support your long-term musculoskeletal health.
At One2One Therapy Bridgend, chiropractic treatment is provided by Dr David Thomas, Doctor of Chiropractic, who delivers evidence-based care tailored to your individual needs. Every patient receives a comprehensive assessment and a personalised treatment plan designed to address the underlying cause of their symptoms—not just the pain itself.
Dr David combines over 15 years of postgraduate clinical training with extensive experience treating both members of the general public and athletes at all levels, helping patients return to the activities they enjoy with greater confidence.
Personalised Chiropractic Treatment
No two patients are the same. That's why every appointment begins with a detailed clinical assessment to understand your symptoms, medical history and movement patterns.
Following your assessment, Dr David will explain his findings, discuss your diagnosis and recommend the treatment options most appropriate for your condition and goals.
Treatment plans are individually tailored and may focus on:
- Reducing pain
- Improving joint mobility
- Restoring movement
- Supporting recovery after injury
- Improving physical performance
- Preventing future injuries
- Helping you return to work, sport and everyday activities
Meet Dr David Thomas
Chiropractic care is provided by Dr David Thomas, Doctor of Chiropractic, who qualified in 2011 and has continued to develop his clinical skills through extensive postgraduate education over the past 15 years.
David has particular expertise in treating both everyday musculoskeletal conditions and sports-related injuries, with a strong focus on identifying the mechanisms of injury and helping patients recover safely and effectively.
Alongside his clinical work, David has played an important role in chiropractic education and elite sport.
His experience includes:
- Clinical Supervisor at the Welsh Institute of Chiropractic, supporting final-year chiropractic students.
- Post Registration Trainer (PRT), mentoring newly qualified chiropractors during their first year of professional practice.
- Former First Team Chiropractor for Cardiff City FC.
- Former First Team Chiropractor for Newport County AFC.
- Chiropractic care provider for World Rugby Referees during the Six Nations and Autumn International fixtures at the Principality Stadium.
Professional Registrations
Dr David Thomas is registered with:
- British Chiropractic Association (BCA)
- General Chiropractic Council (GCC)
- Licentiate of the Royal College of Chiropractors (LRCC)
These professional registrations demonstrate his commitment to maintaining high clinical standards, ongoing education and evidence-based patient care.
Frequently Asked Questions About Chiropractic Care
A chiropractor is a healthcare professional who assesses, diagnoses and manages conditions affecting the joints, muscles and spine. Chiropractic care aims to reduce pain, improve movement and support long-term musculoskeletal health through evidence-based treatment.
Chiropractors commonly assess and treat musculoskeletal conditions including:
- Back pain
- Neck pain
- Joint pain
- Sports injuries
- Shoulder pain
- Hip pain
- Knee pain
- Tennis elbow
- Muscle strains
- Reduced mobility
Treatment is always based on an individual clinical assessment.
Yes. Dr David has extensive experience treating sports injuries, from recreational athletes to elite-level sport, including professional football and international rugby officials.
Your first appointment includes a detailed assessment, discussion of your symptoms, physical examination and a Report of Findings. Dr David will explain your diagnosis and discuss the treatment options that are most appropriate for you.
Yes. Every patient receives an individual treatment plan tailored to their symptoms, diagnosis, lifestyle and recovery goals.
Most chiropractic treatments are well tolerated. Some people may experience mild soreness afterwards, similar to what you might feel following exercise, but this usually settles within a day or two.
No. You can book directly with Dr David without needing a referral from your GP.
The number of appointments varies depending on your condition, how long you've had symptoms and your individual goals. Following your assessment, Dr David will explain his recommendations and expected treatment plan.
In some cases, improving movement, joint function and muscle control may help reduce the likelihood of recurring injuries. Your treatment plan may also include advice on exercises, posture and movement strategies to support long-term health.
Yes. Dr David is registered with the British Chiropractic Association, the General Chiropractic Council, and is a Licentiate of the Royal College of Chiropractors, ensuring he meets recognised professional and regulatory standards.
Some headaches can be associated with the neck and musculoskeletal system. Following a thorough assessment, Dr David will determine whether chiropractic care may be appropriate or whether another healthcare professional would be more suitable.
One2One Therapy combines experienced clinicians with personalised, evidence-based care. With extensive experience in private practice, elite sport and chiropractic education, Dr David provides professional treatment tailored to each patient's individual needs and recovery goals.
What People Say About One2One Therapy Bridgend
We are proud to be a trusted physiotherapy clinic in Bridgend, with positive feedback from clients across South Wales.