COVID-19 Online Support Page
The whole of the UK is facing a challenge right now - and as a champion for health and wellbeing in the Bridgend area, we are playing our part to help our local community.
We're still providing video consultations to our clients via Skype, Facetime, Whatsapp and Zoom and our exercise classes are available online too.
We have an abundance of wellbeing advice on our social media sites @121Physio (FB/IG/Twitter) and on Rhian's FB page @getyourvibeup to help support and encourage members of our local community. Rhian & Tracy are doing their best to lift everyone's mood with weekly empowering mental health discussions on their You Tube channel - The Happy Train. Please follow us if you'd like regular info and our top tips on how to stay well and healthy.