Podiatry

Introduction

Sport & musculoskeletal podiatry specialises in gait analysis & the management & prevention of injuries affecting the foot, ankle & lower limb. At MH Sports Podiatry we focus on how movement & load influence injury & recovery & determine biomechanical mechanisms that may be contributing or have contributed to injury.

We have worked with professional & semi-professional sports teams & individuals including those in league & non-league football & athletes performing at national & international level. We also work with those who exercise for general health & fitness & non-sporting individuals, regardless of age, who are experiencing persistent foot, ankle or lower limb pain/discomfort, which is not resolving through rest, self-management or other healthcare interventions.

We provide tailored injury management plans based around the injury & individual needs & requirments. This can include the prescrption of 3D printed custom or modular foot orthoses, running footwear advice & recommendations, tailored exercise rehabilitation plans & advice around load management strategies in the approach to

  • Accelerate injury recovery
  • Reduce injury risk
  • Imporve performance

We aim to ensure your foot & lower limb health remains a strong foundation for your performance & you return to your sport or activity with greater confidence & less risk of further injury.

Our services can also be used to provide feedback for coaches & other helathcare professions with regards to an individuals gait, conditioning levles & readiness to return to sport or activity following an injury or period of inactivity. We can also provide sport & injury specific screening to reduce injury risk & improve performance.

Sports & Musculoskeletal Podiatry

Musculoskeletal Assessment

An in-depth discussion around your injury history including previous treatment, training & activity levels. Depending on your injury or specific requirements this is followed by a detailed musculoskeletal assessment of lower limb structure, alignment & function.

VALD Strength Testing

Utilizing the latest technology from VALD performance & health, strength testing provides accurate, reliable & objective data  to accelerate injury recovery, reduce injury risk & imporve performance. Depending on your injury or specific requirements we can provide

  • Lower limb strength testing
  • Ankle stability assessment
  • Sport & injury specific testing protocols

Footscan Gait Analysis 

Provides real-time dynamic pressure & force data for accurate & objective analysis of an individuals gait at foot level. Used to understand foot mechanics & its interaction with the ground, footscan gait analysis can aid in identifying areas of high force or prolonged pressure, asymmetries or abnormal gait patterns that may be a risk or contributing factor to foot, ankle or lower limb injury.

Injury Management & Prevention

Our data informed approach assists with tailored injury management plans that can include

  • Prescrption of 3D printed custom or modular foot orthoses,
  • Running footwear advice & recommendations
  • Tailored exercise rehabilitation plans
  • Advice around training & load management strategies.

Our Custom 3D printed foot orthoses are industry leading & award winning, based around your foot, ankle, lower limb anatomy, dynamic function & the sport or activity you are doing.

Using the latest technology in 3D foot scanning & analysis our data informed approach provides the most accurate custom device on the market, with tailored support & cushioning where it is needed most.

Our data informed exercise rehabilitation provides one 2 one strength & conditioning specific to runners recovering from injury, looking to reduce their injury risk & improve their overall performance

We implement the latest evidence in run specific strength & conditioning, ensuring you are reaching your full potential.

We aim to ensure your foot & lower limb health remains a strong foundation for your performance & you return to your sport or activity with greater confidence & less risk of further injury.

Following a Sport & MSK podiatry consultation a summary report can be provided on request.

Podiatry

Initial Assessment £85.00
Follow up £65.00

Common Conditions

Foot Pain

  • Arthritis 1st MTP Joint
  • Callus & corns
  • Fat Pad Irritation
  • Flat feet & arch pain
  • Morton's Neuroma
  • Plantar Heel Pain (inc. Plantar Fasciitis)
  • Plantar Plate Injury
  • Sesamoiditis 
  • Stress Fracture/Reaction

Ankle Pain

  • Achilles Tendon Pain
  • Achilles Tendon Pain
  • Adult Acquired Flat Foot
  • Ankle Instability
  • Nerve Irritation
  • Peroneal Tendon Pain
  • Sever's Disease (Calcaneal Apophysitis)
  • Tibialis Posterior Tendon Insufficiency

Lower Leg Pain

  • Anterior Shin Pain
  • Calf Strain
  • Iliotibial Band Compression 
  • Medial Tibial Stress Syndrome
  • Patellofemoral Joint Pain
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