One2one Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Strength and Conditioning

5:45pm-6:30pm 

Yoga

7pm-8pm

Pilates

11:15am-12:15am
6pm-7pm
7:15pm-8:15pm

Mindfulness  

6pm-6:55pm  
7pm-7:55pm            

Kids Mindfulness  
(age 7-11 years)
First Wednesday of every month 5pm-5.45

Pilates Foundation

5:45pm-6:45pm 

Yoga 7pm-8pm

Yoga

9:30-am—10:30am