Welcome to one2one

Providing quality healthcare since 2004

Online Consultation

We now offer Physiotherapy consultations via telephone and video calls for our clients who cannot get to the clinic to see one of our physios in person. If this is of interest to you please click here.

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Rehabilitation

Whether recovering from an injury, fracture or operation, our expert physiotherapists will rehabilitate you using the latest technology to ensure optimum recovery and results.

headaches

Headaches & Migraines

Our expert physiotherapists use manual therapy (hands on techniques), acupuncture, posture advice and exercises to relieve symptoms.

sportinjury

Sport Injuries

Our expert physiotherapists have a wealth of knowledge and experience in the diagnosis and treatment of all sporting injuries from amateurs to elites, of all ages & abilities.

spinal Injuries

Back & Neck Pain

Our expert physiotherapists can ease your pain with a range of treatments available to suit your needs. Yoga and Pilates classes are also available at our clinic.

 

accupuncture

Acupuncture

All our physiotherapists are members of the AACP (Acupuncture Association of Chartered Physiotherapists) and can provide acupuncture for any musculoskeletal condition for pain relief.

massage

Sports Massage

Sports massage helps relieve tension and pain from tight muscles and soft tissues. It can benefit you whether you are sporty or not. Both 30 minute & 60 minute appointments are available.

vi-move

Vimove

Sensor technology is used to provide accurate analysis on body movement.

Lower back, knee and running assessments are available, just book in with one of our expert physiotherapists.

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Compex

(NMES) Neuromuscular Electrical Stimulation is available at the clinic for pain relief, recovery and rehabilitation. Our expert physiotherapists will prescribe the best course of treatment for you.

Welcome to one2one

One2one is a leading, multidisciplinary health & well being clinic in Bridgend offering a whole range of services from highly skilled health professionals and instructors. The services we offer include physiotherapy, acupuncture, sports massage, podiatry, strength & conditioning, counselling, CBT, mindfulness, yoga & pilates

Here at one2one, we are passionate about our work and vow to treat our clients with the utmost level of care. We invest in each and every client’s wellbeing and experience.  We care about all of you…body, mind & soul.

Our Clients

Adam Bowden – Elite GB Triathlete

"As an Elite International Triathlete, I need to make sure that my body is able to perform at the highest level day in, day out.  One2one Therapy have provided me with this service.  Their professionalism is to the highest standard and all the staff are excellent. They are always very kind, caring and helpful, and they really support me in all my races. I am always impressed with the latest technology used during my sessions and the ViMove sensors picked up areas in my body that were weak and needed addressing. I would highly recommend having this test done"

Helen Jenkins Double World Triathlon Champion 2008 & 2011, Triple Olympian

"I would highly recommend Rhian and the team at one2one therapy.  As an elite athlete I have had a number of injuries and Rhian has been a vital part of the team to help keep me training and racing to the best of my ability. Injuries can occur whatever level of sport you compete at from elite to beginner and I would trust Rhian and the team whatever the problem"

Iestyn Harrett – Elite GB Triathlete, Wales No.1 Male Triathlete

"I couldn't recommend Rhian and the team at one2one therapy highly enough.  They are a vital part of the team that helps me perform at me best, year round.
Rhian gives me the confidence to push my body to the limit in training, knowing that she's able to spot and correct any niggles before they become a serious issue.
I love the friendly atmosphere created by the staff at one2one, weather you're an elite athlete or complete beginner, they always have time for you"

Testimonials

Both my wife and I have used One2One Therapy for many years. As keen sports people, we recognise the need for regular physiotherapy and guidance in developing our exercise plans and goals. Rhian and her team help us maintain our health and lifestyle through approprite advice and guidance which is delivered in a friendly and professional manner.

We would highly recommend One2One Therapy to anyone who needs the services of a physiotherapist or those who require training and exercise advice.

Colin Blackwell

Maesteg

I have used One2One Therapy for many years. In their unique way they have coaxed me through two shoulder operations and helped me recover from a road accident. They are not only first class therapists but they have also taught me a huge amount about physical fitness. You are in safe hands that also have a sense of humour.

Gareth Jenkins

Managing Director, FSG Tool & Die Ltd

I have used One2One Therapy for many years after receiving a back injury at work. I was treated by Rhian using physiotherapy and acupuncture. To prevent a re-occurrence of my injury I still go to the clinic on a monthly basis for a sports massage, which I find a great help and its reassuring that Rhian gives me advice on exercises if I need it.

Rhian and her team are extremely caring, helpful and friendly, nothing is too much trouble. I would not hesitate in recommending One2One Therapy to my family, friends or anyone who needs treatment.

Niki Harvey

Bridgend

Unfortunately after I suffered a fall, a MRI scan established that I had sustained two collapsed vertebrae which trapped the sciatic nerve, I was incapacitated and suffered extreme pain. Surgery was the option indicated, this was a route I was hesitant to pursue. Physiotherapy was suggested and One2One Therapy recommended.

From day one, the skill and commitment demonstrated by my therapist Angharad revolutionised my situation. Whilst I am aware I can continue to have flare-ups, I am confident my visits to One2One Therapy minimise the impact on my quality of life. I have no hesitation in extending my extreme appreciation to this organisation and can only afford credit to the professionalism displayed by all involved.

Norma Rees

I was diagnosed with arthritis of the lower spine in 2008 and was told on assessment there was little that could be done to alleviate my condition. Following the excellent treatment my wife was receiving from One2One Therapy for a severe slipped disc problem, I decided to try them myself.

I don’t believe there is a cure for arthritis; however following physiotherapy and acupuncture procedures with Angharad at One2One Therapy, I have experienced a great improvement in my mobility. I would certainly recommend One2One Therapy for the skill, knowledge and professionalism exhibited. I look forward to my appointments appreciating the welcoming approach displayed on all my visits.

Vance Rees

Commonwealth Games 2018
Blenheim Palace Triathlon winner 2018
I couldn't recommend Rhian and the team at One2One Therapy highly enough. They are a vital part of the team that helps me perform at me best, year round. 
Rhian gives me the confidence to push my body to the limit in training, knowing that she's able to spot and correct any niggles before they become a serious issue.
I love the friendly atmosphere created by the staff at One2One, weather you're an elite athlete or complete beginner, they always have time for you.

Iestyn Harrett

Wales no.1 male Triathlete
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