Farewell to Rhian: A New Chapter Begins
Thursday, 30th May will be Rhian’s last day working as a Physio at one2one. After 20 years and helping thousands of people in the Bridgend […]
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Walk in aid of Maggies Cancer Charity
To celebrate our 20th Anniversary, the team at one2one along with friends & family are walking 20km along the Coastal path from Rest Bay to
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A New Wellbeing Service offered at one2one
Ever wondered what Rhian has been doing in her spare time since stepping down as owner of one2one? She has been working hard developing a
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Nutrition and Health Coach specializing in pregnancy and postpartum nutrition joins One2One
Felicitie Walls (Flik), a Nutrition and Health Coach specializing in pregnancy and postpartum nutrition joins One2One We are excited to welcome, Flik, a qualified Nutrition
Her Spirit
This October, physiotherapist and one2one founder Rhian Bowden began working with a fantastic female-only digital club called Her Spirit. Co-Founders Holly and Mel set up this
Run Fundamentals with Adam
Run Fundamentals with Adam:Adam Bowden – Elite Sport Services Are you someone that wants to take up running and not sure where to start? Or
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New Owner & Director of One 2 One Therapy Ltd
It is with great pleasure we announce the new owner & director of One 2 One Therapy Ltd….our practice manager Tracy Harris! Tracy has played
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Rhian steps down as Owner & Director of One 2 One.
As of next week, Rhian will be stepping down as owner and director of One 2 One Therapy and wanted to explain in her own
Rhian steps down as Owner & Director of One 2 One. Read More »
one2one Launches Christmas Pamper Gift Boxes
We have always offered massage and physiotherapy treatment vouchers for special occasions, and these are still available on their own, while our new boxes offer
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Feeling ‘stuck’? How to get your energy (and your life) moving again.
We all get moments in our lives where we feel stuck. Making changes can be scary – so scary, in fact they can sometimes cause
Feeling ‘stuck’? How to get your energy (and your life) moving again. Read More »
Happy News as one2one’s Rhian and Adam Get Engaged: Here’s their story
There was some excitement and some very happy news this week, as our sponsored athlete Adam Bowden proposed to our Clinic Director Rhian Davies. As
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Coming Soon! Get Your Vibe Up with Rhian
Have you lost your zest for life, no longer have that spark? Life events can bring us down and we sometimes get lost in it
Coming Soon! Get Your Vibe Up with Rhian Read More »
Adam Bowden Returns to Competition – First Race since February
Our sponsored athlete, Adam Bowden, returned to Triathlon for his first race since lockdown in February. COVID season has brought it’s training challenges, with Adam
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What is Reformer Pilates?
one2one’s APPI and Peak Pilates Certified instructor, Tina Lloyd, from Trepilates, explains what the reformer is and how it aids a Pilates workout The reformer
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Sports Massage Therapist Heidi Returns to Work Monday 27 July
Throughout lockdown, many of our therapists were able to offer remote treatment, however sports massage cannot be adapted to remote treatment. It’s therefore our pleasure
Sports Massage Therapist Heidi Returns to Work Monday 27 July Read More »